Aquarius moon sign natives are always on the move. They try to do more than their body allows and tend to overthink on trivial matters. Needless worries over work and family results in pressure on mental well-being. Such levels of stress can lead to brain disorders and mental illness.

Aquarius ascendants usually have a weak bone structure. Their nervous system, spine and throat and also susceptible to ailments. Their digestive system is quite good and thus, they can easily adapt to most variety of cuisines.

If you are Aquarius, you are health conscious and like to stay fit. In trying to achieve good physical fitness, you sometimes tend to overdo your workouts. This takes a toll on your health condition, which could be balanced out by adding regular rest periods.

Some important health periods during the year 2020 will include:

• When Saturn and Rahu will transit in your 12^th house and 4^th house, respectively, mental stress and anxiety may surface. However, its effect on your health will not be very severe.
• The latter half of the year will be critical for health matters. You are advised to keep a check on your diet and fitness regime, to avoid any major health complications.

Beginning of the year 2020: Health of Aquarius moon sign native will require care

The year 2020 will start with the presence of a cluster of planets in your house of income. This will make you focus more on income gains and you will neglect your health, in the process. 

Till March, you will find yourself occupied with too many tasks. Health Horoscope for Aquarius in the year 2020 shows that there could be some events in the family which will require you to be on your toes. Professionally also, numerous critical projects will keep you occupied.

Family relations and career both will demand your time and energy. This will make you feel exhausted and you will start feeling the pressure.

Post March, till June, the health horoscope of Aquarius moon sign native shows warning signals, as Jupiter will move into Capricorn sign along with Saturn. You will experience disturbances in your health and fitness levels, during this period.

Swelling of ankles, pain in the legs, numbness of feet and hands will be some common health problems that you might encounter in these months.

If you have a history of cervical and blood circulation problems, you may witness an escalation of these problems, in the specified months. Change in weather will also cause some general ailments like cough, cold and throat infection.

You will be required to take medical assistance to treat such ailments. Keep a tab on your eating habits and hygiene matters to escape these minor illnesses.

Latter half of the year: Aquarius need to keep a check on their stress levels

In the following months when Jupiter will move back into your 8^th house, sudden health issues may crop up. General health conditions that might surface in this period include, joint pains, backaches, pain in knees and legs.

The root cause of these disorders will not be ascertained, which will make the treatment difficult and lengthy. In severe cases, these health ailments might require hospitalization. These unforeseen health events will put pressure on your income and savings, as your medical expenses will shoot up. 

To avoid this condition, try doing some low impact exercises. Mediation or take the help of physiotherapy will also aid in speedy recovery from bone and joint ailments.

By the end of the year, some personal and professional problems may surface for Aquarius moon sign natives. Disturbances in family relations and disputes at workplace will result in increase in your stress levels. You will require medical assistance to cope with the state of health, in this period.

Do not hesitate to ask for help from your friends and family members. Take immediate medical assistance even for the minutest of health issue, in this period.

Health mantra for Aquarius for the year 2020

Overall, your health horoscope for the year 2020 shows that this will be a moderate health year for you. However, you are required to be careful about your nervous systems, as you will be prone to disorders of nerves, joints and anxiety, throughout the year.

Being in a state of constant worry will be detrimental for your mental and physical health. Aquarius ascendants are required to take good care of their dietary habits and sleep patterns, in the year 2020.

Although, you are pretty conscious about your health and fitness, you require constant push and motivation to stick to your fitness regimes and stay committed to your health goals.